be kind

Take Care of Your Mental Health <3

| Hreem

Hello!!

How are you??

I finish my finals this week 😭😩 Can’t wait to not study for a while and then for prom and (myp) graduation!!! So much to look forward to.

Since May is Mental Health Awareness Month, I wanted to write a related blog post, just like last year (for anyone who remembers that one lol).

Anywayss taking care and being mindful of your mental health is a pretty important thing. It’s still a topic that people are scared to talk about in case it’s something you’re like meant to keep to yourself. Well spoiler alert: you don’t have to keep it to yourself.

Honestly, everybody you know has their own thing that they’re dealing with, so remember that you are not alone and there’s nothing wrong with you. I’ve found it’s really nice to talk to someone you love and trust when you’re not feeling your best because we tend to overcomplicate stuff in our head and that outside perspective can be super helpful. It’s okay to reach out for help when you need it!!

As always I recommend journaling if you need a place to get your thoughts out without judgement or to try and get a better understanding of what you’re actually feeling. I like to journal when I notice that I’m avoiding my thoughts because it forces me to think about what I’m feeling and although it doesn’t fix the problem it really makes it feel a lot less scary than it did before.

So like I said earlier, everyone has their bad moments, worries and insecurities. For example I know I tend to compare myself to other people I know a lot and put too much pressure on myself. Currently trying to work on that ☺️☺️

The pictures I’ve put in this post do a better job at talking about mental health than I do but please remember to take care of yourself and go easy on yourself and rest when you need it because resting is GREAT and actually an excellent use of time.

I love you so so much, thanks for reading this post!!

Hreemy xx

(my friend agrees with this and I trust her sooooo you should too:)
yes yess!!! always!!

“You never know what someone might be going through”…so?

| Hreem

“You never know what someone is going through. Always be kind.”

I’m sure we’ve all heard some variation of that quote, right?

Like I know growing up I’ve heard and read many people say stuff like “ohh be a kind person. don’t bully anyone because they might already be fighting their own battle”.

And obviously it’s a great sentiment because it’s great to be a considerate person and to be kind to someone because they might have other things in their lives that are not as kind.

But honestly, who cares if someone is going through something? Why should that matter?

How about we just be nice because … it’s nice to make people feel nice?? Literally what’s the point in being mean. It makes no sense. Maybe the person is living the life and vibing and super happy and all that jazz without a single worry in their life, or maybe they hate everything. Either way lets just be kinder people 💞💞.

SO yep a random topic that I wanted to rant about because why not.

In honour of this uncalled for post, let’s all do something kind today. Maybe compliment someone, maybe give them a hug, maybe do something nice for them, maybe spend time with someone you don’t usually make time for or maybe give someone a random little gift (me being lazy and listing the five love languages). Or just make them laugh, whatever you want. Just be kind besties because kindness is nice 😉 (that includes being kind to yourself, remember that)

Give me a life update in the comments!! I don’t care if we’ve never talked before, tell me the best thing that happened to you lately. How’s school/ college? Did my title trick you for a sec? How is your friend situation going at the moment? What is something you’re looking forward to? What act of kindness are you planning to do?? Tell me pleaaaase I’m bored.

Song rec. of the post: in your wiiiildest dreeeeams ahaahahhhhhhhh ☁️✨👼🏼 1989 era is on it’s way guyss. Idk if we’re crying for Red or dancing for 1989 so maybe a combination?

All the loveeee, Hreem xxxx