Take Care of Your Mental Health <3

Hello!!

How are you??

I finish my finals this week 😭😩 Can’t wait to not study for a while and then for prom and (myp) graduation!!! So much to look forward to.

Since May is Mental Health Awareness Month, I wanted to write a related blog post, just like last year (for anyone who remembers that one lol).

Anywayss taking care and being mindful of your mental health is a pretty important thing. It’s still a topic that people are scared to talk about in case it’s something you’re like meant to keep to yourself. Well spoiler alert: you don’t have to keep it to yourself.

Honestly, everybody you know has their own thing that they’re dealing with, so remember that you are not alone and there’s nothing wrong with you. I’ve found it’s really nice to talk to someone you love and trust when you’re not feeling your best because we tend to overcomplicate stuff in our head and that outside perspective can be super helpful. It’s okay to reach out for help when you need it!!

As always I recommend journaling if you need a place to get your thoughts out without judgement or to try and get a better understanding of what you’re actually feeling. I like to journal when I notice that I’m avoiding my thoughts because it forces me to think about what I’m feeling and although it doesn’t fix the problem it really makes it feel a lot less scary than it did before.

So like I said earlier, everyone has their bad moments, worries and insecurities. For example I know I tend to compare myself to other people I know a lot and put too much pressure on myself. Currently trying to work on that ☺️☺️

The pictures I’ve put in this post do a better job at talking about mental health than I do but please remember to take care of yourself and go easy on yourself and rest when you need it because resting is GREAT and actually an excellent use of time.

I love you so so much, thanks for reading this post!!

Hreemy xx

(my friend agrees with this and I trust her sooooo you should too:)
yes yess!!! always!!

“You never know what someone might be going through”…so?

“You never know what someone is going through. Always be kind.”

I’m sure we’ve all heard some variation of that quote, right?

Like I know growing up I’ve heard and read many people say stuff like “ohh be a kind person. don’t bully anyone because they might already be fighting their own battle”.

And obviously it’s a great sentiment because it’s great to be a considerate person and to be kind to someone because they might have other things in their lives that are not as kind.

But honestly, who cares if someone is going through something? Why should that matter?

How about we just be nice because … it’s nice to make people feel nice?? Literally what’s the point in being mean. It makes no sense. Maybe the person is living the life and vibing and super happy and all that jazz without a single worry in their life, or maybe they hate everything. Either way lets just be kinder people 💞💞.

SO yep a random topic that I wanted to rant about because why not.

In honour of this uncalled for post, let’s all do something kind today. Maybe compliment someone, maybe give them a hug, maybe do something nice for them, maybe spend time with someone you don’t usually make time for or maybe give someone a random little gift (me being lazy and listing the five love languages). Or just make them laugh, whatever you want. Just be kind besties because kindness is nice 😉 (that includes being kind to yourself, remember that)

Give me a life update in the comments!! I don’t care if we’ve never talked before, tell me the best thing that happened to you lately. How’s school/ college? Did my title trick you for a sec? How is your friend situation going at the moment? What is something you’re looking forward to? What act of kindness are you planning to do?? Tell me pleaaaase I’m bored.

Song rec. of the post: in your wiiiildest dreeeeams ahaahahhhhhhhh ☁️✨👼🏼 1989 era is on it’s way guyss. Idk if we’re crying for Red or dancing for 1989 so maybe a combination?

All the loveeee, Hreem xxxx

Mental Health Awareness Month

hey everybodyyy

You may or may not already have heard this but May is Mental Health Awareness Month.

haha how many times did I just say May

anywaysss mental health is always SUPER important but even more during this pandemic, so in this post I want to put a bunch of positive reminders and related stuff because I am obviously not a professional on the topic but other people are ☺️

mental health is one of the most stigmatized health issues but it really should not be because it can affect anybody at anytime.

just remember that NO MATTER WHAT ANYONE SAYS it is okay and a great idea to get help if you really need it 💞💞

that is all for this post but I just want to remind everyone that YOU ARE SO LOVED AND WANTED.

trust me.

(so so so so so much) Love,

Hreem xx

Positivity Post🌷✨

hello everyoneeeee!

I had/have a bunch of tests and assignments at the moment so I don’t have the time to come up with and write a good post. And that sucks.

Sooo I decided to make this post just a cute positivity post because I think everyone could always use a little, you know? (I also just realised I did one like this last feb haha)

Yep so here are a bunch of quotes that I found on pinterest and really liked. I’m also adding a short playlist kinda thing at the end with a bunch of soft songs (I don’t know how else to describe them lol) or like songs that I consider just like cute and gentle and … soft? I was actually debating between really upbeat and happy songs or these slow-ish ones but I feel like the vibe at the moment doesn’t really match the upbeat songs.

Okay enough of that, here is the positivity I promised (sorry the quality of some of the pics is a little trashy) :

stars woule be proud

daydream

change the future

silent lovers

feel good

what if

progress

Aaaand that’s all the ones I really liked.

Obviously there are a lot more but I don’t want to bore you with like a billion quotes so I stuck to just a few. Along with that I made this:

Hreem’s Soft Playlist™
(you know I had to add the TM)

  • Butterflies – Kacey Musgraves
  • Call It What You Want – Taylor Swift
  • come out and play – Billie Eilish
  • Finally // beautiful stranger – Halsey
  • gold rush – Taylor Swift
  • I Want To Write You a Song – One Direction
  • Left Side – Eloise
  • my future – Billie Eilish

Sorry that’s it heh. I honestly thought I had more songs but *apparently not*.
I hope you listen to the songs cause I love them and if you do please recommend some more to add because…why not?

And that’s the post!

Talk to me in the comments about literally anything you want, I’d love to read what you have to say! 💖 Incase you don’t know what to say, I want to know what your favourite book/movie is and why ☺️

Lotssss of loveee and take care of yourselves, Hreem xx

 

Quotes I Like

hey guys, hope you’re all doing well!

Is this title kinda boring? I think so.

I got the idea for this from one of my friends but basically I am going to share with you some quotes that I found on pinterest that I really liked or I found unique or motivational or anything like that. I hope you like them too ❤

be excited

This is a really great post because you can literally choose what makes you happy! And it’s not only huge things that make you smile, it can literally be anything. I mean, just yesterday I found out one of my friends liked some songs I recommended to her and that made me feel really nice for some reason.Get excited! For everything!

pretty

This quote kind of ties into the whole concept of ‘beauty come from within’, and that’s because it’s true. I mean, if you have a very pretty face people will be like “oh yeah she/he looked really great” but you’re just attractive/appealing to their eyes. If you treat others with kindness and love you’re appealing to their heart.

react

To me I guess this kinda means don’t only do things for other people, do things for yourself and then if other people see it that’s just a bonus. Remember, you are not measured by how people react to you.

ruler

I don’t know how to explain this very well but I just get it. Basically, just because someone has achieved something by now which you haven’t, it doesn’t mean you have failed. Set goals and achieve things without comparing it to how or when other people have done it.

stranger

You have seen your face your whole life so you are used to it and it all looks just normal to you. And as humans, the thing we like the most tends to be our newest thing so naturally your face might not look amazing to you but to someone who’s never seen you before you could look very beautiful.

admire

This quote doesn’t just apply to looks, it applies to everything. Like, if you love to dance and you see someone who dances really great, that does not mean that you aren’t good.

fearless

I saved my favourite one for last!! Just because you have fears and doubts it does not mean that you aren’t fearless. Fearless is having lots of doubts and being really nervous but still jumping in spite of all of it. ♥️♥️♥️

Hope you enjoyed reading 😊

Love, Hreem xx

(p.s. please check out my covers)